COOKING WITH KIDS

Adjust Background: Darker / Lighter

Introduction             Goals                 Cooking Basics Recipes


[Top]

How to Boil Water

Most people learn to cook from their mothers. Not me. My mother was a lousy cook. She hated to cook, but she loved to read, so she would stand beside the stove with a book in one hand and a cooking tool in the other and read while she cooked. Her cooking was so bad that my dad would tell her to go and bury it in the garden. When I went off to college, about all I could make was chocolate milkshakes and peanut butter sandwiches. My dad said I couldn't boil water without burning it.

In 1977, when I was living in New York City, I was suddenly thrust into the world of food when I was offered a job writing restaurant reviews for a throwaway newspaper -- the kind that you leave on people's doorsteps whether they want it or not. I told the publisher, "But I don't know anything about food." He said, "Never mind: you'll be reviewing only advertisers, and they will all be positive reviews. You don't even need to use your real name." So I accepted. The publisher's favorite adjective was "fabulous." Whenever he thought I didn't praise a restaurant enough, he'd take out his blue pencil and write in the word "fabulous."

Well pretty soon, I actually started learning a bit about food, and I decided to try cooking myself. To help me, I bought The James Beard Cookbook. What attracted me was the introduction:

"Anybody who is conscientious enough to follow simple directions can learn to cook. For example, if you are among those who have never boiled water, this is what you do. Fill a saucepan with cold water and put it on the stove. Adjust the burner to high. Let the water heat until it bubbles and surges -- and that is boiling water. I assure you in all seriousness that many of the recipes in this book are not much more complicated than these instructions on how to boil water."

I used that book for more than 20 years to cook for myself, my family and friends. Then in 2002, at Spring Valley Elementary School, I taught a group of 1st graders how to make a steamed cake. They were so enthusiastic that since then, I've taught cooking whenever I can. My youngest student so far was 18 months old.

The most important cooking tool to use with young children is ... a big plastic tray, to put in the middle of the table and catch all the mess. You can also use the tray to put little samples of the ingredients, so that they can touch them, smell them and taste them before they're added to the recipe.

I once saw a professional chef teach a group of preschoolers how to make pizza. He handed out a tiny precut pizza dough and little containers of sauce and cheese to every child. The children ended up with more sauce on their clothes than on the pizza. That chef didn't know the secret, which is: young children don't all need to be engaged every moment. They are willing to wait and watch if they know their turn will come soon.

When I teach a recipe, I gather a group of children around a table, demonstrate a simple step such as stirring, cutting or sifting, and then go around the table clockwise, so that everyone gets an equal number of turns. That way you can hold six kids' attention while only one is doing the work.

When you cook for other people, you do it as fast as you can. When you cook with kids, it's the opposite: you stretch it out by letting them do everything they possibly can -- open the packages, unwrap the butter, spray the muffin pan. Let them break the eggs, but do it over a big mixing bowl so they can't miss. Cooking tools such as eggbeaters, sifters and rolling pins are like toys, and you use them even if you don't really need them. When there's something the kids can't do, you can "help" by putting your hand over theirs and doing the real work, while making them feel that they did it themselves.

To keep the lesson moving, you must plot the recipe with the care of Michelangelo designing the Sistine Chapel. Rewrite it with one simple step in each paragraph, and print it on a single page in big letters because in the heat of action it's likely to end up on the floor, smeared with tomato sauce. Include a list of cooking tools so that you can simply reach for them instead of stopping the lesson.

As I tell my students, there are three important reasons to learn how to cook: you'll eat better, you'll save money, and you'll always have friends!

But to me, the biggest reward of cooking is the appreciation of the kids. For example, I recently made some fig bars and a little girl in 1st grade said, "Max, you're a great cook." Then she spoiled it by adding, "I like to give compliments!"

- Max Millard



[Top]

GOALS

Safety first! The kitchen is a one giant obstacle course of potential hazards. Keep electrical devices unplugged when you're not using them, keep salt shakers sealed unless you're shaking them, use firm lids for ingredients, and never leave a child alone in the kitchen.

1. To make sure that every child is safe from cuts, burns and other accidents.

2. To keep the kitchen and dining area clean and dry at all times. This means monitoring for spills and food messes on the table, under the table, on the chairs and in the kitchen itself. Keep a trash bag, paper towels, a sponge, and a dustpan and brush within easy reach. The children should learn to clean up their own mess immediately. If there's a sink nearby, encourage children to wash dirty dishes and kitchen tools as soon as they are no longer needed.

3. To teach the children how to behave in a kitchen and dining room. They should always wash their hands before cooking. They should develop an attitude of willingness in regard to cleaning, rather than blaming someone else for a mess. They should not talk so loudly that others cannot hear the teacher. They should put their energy into cooking activities during the class, whether they are cooking, cleaning, serving, or studying the recipe. If they don't like a food item, they should discard it or give it to someone else, not leave it out. If they don't like a beverage, they should pour it down the drain and wash their cup right away.

4. To teach the children not to waste. If a child is unsure whether he will like a food or beverage, he should sample a very small portion first, then get more. Children should not throw away plastic utensils and cups, but learn to reuse them. Each child must take care of his own cup and utensils by washing them in the sink by the end of class, then putting them in the dish rack to dry.

5. To teach the children how to read recipes and follow directions, and to think on their feet if necessary. Sometimes an ingredient or a cooking tool isn't available, or the oven is already in use at the wrong temperature. Sometimes a recipe doesn't quite work, and can be adjusted for the next time.

6. To teach the names and uses of kitchen tools, such as the whisk, spatula, measuring cup, measuring spoons, rubber scraper, eggbeater, rolling pin and grater.

7. To practice the physical skills involved in cooking, such as stirring, mixing, sifting, cutting, frying, breaking eggs, grating and kneading.

8. To expose the children to new foods and beverages that are made from scratch and are healthier than store-bought items.

9. To use food as a teaching tool about history, culture, economics, science and nutrition.


[Top]

COOKING BASICS

Measurements:

measuring spoons: 1 Tablespoon, 1 teaspoon, 1/2 teaspoon, 1/4 teaspoon.
1 Tablespoon = 3 teaspoons
4 Tablespoons = 1/4 cup
2 cups = 1 pint
2 pints = 1 quart
4 quarts = 1 gallon

Weights:

1 pound of butter = 4 sticks
1 stick of butter = 1/2 cup or 1/4 pound
1 cup of liquid = 1/2 pound

Remember the rhyme:
"A pint's a pound the world around."

Kitchen Tools:
    apron
    baggies
    baking sheet
    colander
    cooking pot with lid
    cooking spray
    cutting board
    double boiler
    eggbeater
    French knife
    garlic press
    grater
    ice cream scoop
    ladle
    masher
    measuring cup
    measuring spoons
    mixing bowls
    muffin pans
    mug with lid
    paper bag for trash
    pastry brush
    peeler
    potato masher
    rolling pin
    rubber scraper
    scissors
    serving spoons
    sieve
    sifter
    spatula
    sponge
    teapot
    Teflon frying pan
    timer
    tongs
    toothpicks
    whisk
    wooden spoon

Ingredients for the Cupboard:

baking powder
white flour
salt
sugar
Splenda
Egg Replacer
black pepper

In almost any recipe, you may substitute soy milk for milk, margarine for butter, rice cheese for cheese, and Egg Replacer for eggs; 1-1/2 teaspoons of Egg Replacer powder and 2 Tablespoons of water equal 1 egg. Recipes made with soy milk and margarine sometimes taste better than their dairy versions.

Splenda is a no-calorie sugar substitute. For kids especially, it's a good idea to use half Splenda and half sugar in recipes.


[Top]

RECIPES

HEALTHY SNACKS & MAIN COURSES

SWEETS

DRINKS


[To Recipes]

AZUKI MESHI (RED BEANS AND RICE)

    ingredients:
    1-1/2 cups dried pinto beans
    1-1/2 teaspoons salt
    1 cup white rice
    3 Tablespoons toasted sesame seeds
    sesame oil
    chili oil

    cooking tools:
    strainer
    large cooking pot with lid
    wooden spoon
    measuring cup
    measuring spoons

Wash the beans, cover them with cold water and bring them to a boil.

Remove from heat and let stand 1 hour. Drain.

Cover with fresh water, add 1 teaspoon of the salt and bring to a boil.

Cover and cook over low heat about 1 hour, or until beans are tender. Drain and reserve the cooking water.

Wash the rice in several changes of water. Place it in a heavy pan. Add 1-1/2 cups of the water in which the beans were cooked. If necessary, add extra water to make 1-1/2 cups.

Add 1/2 teaspoon salt. Bring to a boil over high heat; add cooked beans.

Cover the pan and return the contents to a boil.

Reduce the heat and continue cooking over very low heat for about 25 minutes, or until the rice is done.

Serve cold in individual bowls. Sprinkle with toasted sesame seeds and salt, plus sesame oil. Or: with salt and chili oil.


[To Recipes]

BROWN RICE PUDDING

    ingredients:
    1 cup cooked brown rice
    1 cup milk
    1 apple
    1/2 teaspoon cinnamon
    whole nutmeg
    1/4 cup raisins (optional)
    brown sugar
    extra milk

    cooking tools:
    saucepan
    double boiler and lid
    grater
    apple corer
    cutting board knife
    measuring cup
    measuring spoons
    veggie wash
    wooden spoon

Put some water in the bottom of a double boiler.

Put the milk, brown rice and raisins in the top of a double boiler. Cover it.

Heat the water to boiling.

Wash the apple with veggie wash.

Cut the apple with an apple corer, then dice it on the cutting board. Add it to the mixture and stir with a wooden spoon.

Measure out 1/2 teaspoon cinnamon.

Grate 1/2 teaspoon nutmeg. Add the cinnamon and nutmeg to the rice mixture.

Cook for about 20 minutes, or until the apple is soft.

Remove from heat and serve with cold milk and brown sugar.


[To Recipes]

CHEESE BISCUITS

    ingredients:
    2-1/2 cups white flour
    1/2 cup whole wheat flour
    3 teaspoons baking powder
    1-1/2 teaspoons salt
    black pepper (in pepper mill)
    3 teaspoons sugar
    1-1/2 sticks of butter
    1-1/8 cup milk
    solid Parmesan cheese

    cooking tools:
    large mixing bowl
    small mixing bowl
    measuring cup
    measuring spoons
    whisk
    sifter
    2 graters
    small plate
    plastic knife
    mug & lid
    baking sheet
    cooking spray
    toothpicks
    pastry brush
    timer
    1 large plastic plate for each child

Let the butter or margarine sit at room temperature for a few hours ahead of time. If necessary, put 1 stick in a cup with a lid at melt it in the microwave.

Use a cheese grater to grate 1 cup of cheese on a baking tray. (Or buy cheese that is already grated.)

Grind some black pepper in the pepper mill and put it aside in a small bowl.

Measure the dry ingredients into a sifter inside a large mixing bowl. Stir with a whisk.

Preheat the oven to 450 degrees.

Cut 1 stick of butter into small pieces with a plastic knife and mix it with the dry ingredients. Squeeze everything together with your fingers. Save the rest of the butter for serving on top.

Add the milk and keep mixing with your fingers for a few minutes. This is the dough. Use a rubber scraper to get everything off your fingers.

Add the grated cheese and black pepper to make cheese biscuits.

Spray a baking sheet with cooking spray.

Divide the dough into 16 pieces and give one to each child to make into any shape. Then put them on the baking sheet.

Bake for 12 minutes, then check with a toothpick to see if they're done. If not, put them back for a few more minutes.

When they're still warm, melt some butter in a mug with a lid and use the pastry brush to put a little onto each biscuit.


[To Recipes]

CHEESE FONDUE

    ingredients:
    1 pound American cheese
    2 Tablespoons cornstarch
    1 cup apple juice
    several cloves of garlic
    1/2 teaspoon fresh-ground pepper
    1/2 teaspoon nutmeg
    French bread

    cooking tools:
    baking pan
    timer
    2 or 3 graters
    cutting board
    large heavy saucepan
    double boiler
    mug and lid
    garlic press
    plastic knives
    large mixing bowl
    whisk
    wooden spoon
    teaspoon
    measuring cup
    measuring spoons
    forks for dipping
    large paper plates
    mortar & pestle

Preheat the oven to 200 degrees. Boil water in advance for double boiler.

Cut the French bread into large pieces. Put them on a baking pan and put them in the oven for 5 minutes.

Grate the cheese onto paper plates, then put it in a large mixing bowl.

Put several cloves of garlic on a cutting board and crush them with the bottom of a mug. Then put the garlic in the garlic press and squeeze it. Using a plastic knife, scrape it off onto a paper plate.

Put a little apple juice in the mug, add the cornstarch and stir with a teaspoon until it dissolves. Measure the salt and add it to the liquid.

Grind the pepper in a pepper mill. Grate the nutmeg with a grater. Then put them both in the mortar and pestle with the garlic, and mash them to a fine paste.

Put the rest of the apple juice into a heavy saucepan. Add the juice from the mug, and the mixture from the mortar and pestle. Put it on a hot plate or stove. It's best to use a double boiler because the cheese sticks to the pan and is hard to clean.

Turn on the heat and bring it to a boil over medium-low heat. Add the cheese a bit at a time, stirring with a wooden spoon. If the heat is too high, the pan will burn.

Keep adding the cheese and stirring until it's smooth. Cook for about 3 minutes.

Spear the bread cubes with a fork and dip them in the saucepan. Use large paper plates because it drips. (Monterey jack and Muenster are best)


[To Recipes]

CORN MUFFINS

    ingredients:
    1 cup processed cornmeal (not coarse)
    1/2 cup whole wheat flour
    1/2 cup white flour
    1 Tablespoon baking powder
    1 teaspoon salt
    1 Tablespoon sugar (little packets are best)
    2 eggs
    1 cup of milk
    1 15-oz. can of corn kernels, drained
    1 stick butter
    extra butter for spreading
    strawberry jam or orange marmalade

    cooking tools:
    blender
    big mixing bowl or cooking pot
    2 small mixing bowls
    can opener
    sieve
    whisk
    wooden spoon
    rubber scraper
    mug with lid
    muffin pan
    paper or foil baking cups
    ice cream scoop
    timer
    toothpick
    cooking spray

Open can of corn and drain it in a sieve over a small mixing bowl.

Fill some muffin pans with paper baking cups. Spray them lightly with cooking spray.

Pour the flours and cornmeal into a cooking pot or big mixing bowl and stir with a whisk. Add the baking powder, salt and sugar, and mix with a whisk.

Put the butter (or margarine) in a mug with a lid and melt in a microwave for 30 seconds.

Pour the milk into a blender cup. Add the corn kernels and blend. Then pour into the cooking pot.

Add the melted butter (or margarine) and mix with a whisk.

Preheat the oven to 425 degrees.

Break the eggs in a small bowl. Stir them with a whisk, then add them to the wet ingredients. (If using egg substitute, mix 1 Tablespoon of egg powder with 1/4 cup water drained from the corn.)

Add the wet ingredients to the dry ingredients and mix everything together with a whisk or wooden spoon to make a batter. Using an ice cream scoop, put one scoopful in each muffin cup.

Bake for 18 minutes at the top part of the oven. Then check with a toothpick for doneness.

When muffins are still hot, put a little butter (or margarine) on top of each one. Optional: serve with jam or marmalade.

Makes about 12 muffins.


[To Recipes]

CORNBREAD

    ingredients:
    1 cup cornmeal
    1 cup flour
    1 Tablespoon baking powder
    1 teaspoon salt
    1 Tablespoon sugar
    2 egg
    1 cup of milk
    1 15-oz. can corn kernels, drained
    1/2 cup melted butter

    cooking tools:
    sifter
    big mixing bowl
    medium mixing bowl
    wooden spoon
    whisk
    mug with lid
    large baking dish
    timer
    rubber scraper
    blender
    sieve
    pastry brush

Preheat the oven to 425 degrees.

Sift the dry ingredients together (flour, cornmeal, baking powder, salt and sugar) into a big mixing bowl and stir with a whisk. This is the dry mix.

Put the butter in a cup with a lid and melt it in a microwave oven.

Pour the milk into a blender cup. Add the corn kernels and blend in blender.

Add the melted butter and mix everything with a whisk in a medium bowl.

Add the eggs and mix some more. This is the wet mix.

Pour the wet mix into the dry mix and stir everything together with a wooden spoon. This is your batter.

Butter a large, shallow baking dish and pour the batter in.

Put it in the top part of the oven and bake for 18 to 20 minutes. Check to see if it is puffy on top and brown on the sides, or test with a toothpick. Cool and serve with melted butter, which you apply with a pastry brush.

If you make this in advance, warm it up just before serving, and serve it with soft butter.

If making into muffins, grease the paper cups and cook 15-18 minutes.


[To Recipes]

CREAM OF TOMATO SOUP

    ingredients:
    2 pounds canned tomatoes
    1 large onion
    3 teaspoons bouillon
    3 cups milk
    olive oil
    black pepper
    cayenne pepper
    salt

    cooking tools:
    big cooking pot
    frying pan
    cutting board
    knife
    spatula
    wooden spoon
    mortar & pestle
    blender
    plates

Put the canned tomatoes in the cooking pot with the bouillon and 1 cup of water. Heat it until it boils. Then reduce the heat and keep cooking it for about 30 minutes. Stir it off and on with the wooden spoon. (This is done before class.)

While the tomatoes are cooking, cut the onion into small pieces on the cutting board.

Put a little olive oil in a frying pan and heat it over a medium flame. When the oil is hot, put in the onions and fry them until they turn brown, stirring them constantly. Then remove them from the heat and put them on a plate.

When the tomatoes are cooked, put the fried onions in the cooking pot and add 3 cups of milk. This is the soup.

Pour the soup into a blender and turn it on high. Blend it until the soup is smooth.

After the soup has been blended, reheat it over medium-low heat. Add some salt, plus some black pepper or cayenne. You may also add some cooked brown rice if you like, to make tomato rice soup.

Serve the soup with Saltine crackers.

Exercises for class:

1. Remove red pepper from little packages and grind it in a mortar and pestle.

2. Grind black pepper.

3. Deliver the soup to other children, along with napkin, spoon and crackers.

4. Wash the dishes at the end.


[To Recipes]

GREEN SALAD

    ingredients:
    1 head of lettuce (MUST BE CRISP)
    2 cups cherry tomatoes
    2 large carrot
    1/2 purple onion
    1/2 cup roasted sunflower seeds or pumpkin seeds
    4 pieces of bread
    4 Tablespoons (1/4 cup) butter
    4 cloves garlic
    salt
    pepper mill (with black pepper)
    olive oil
    vinegar
    cooking tools:
    toaster
    very big salad bowl
    3 large bowls
    cutting board
    measuring cup
    peeler large plate
    plastic plate for each child
    plastic knife for each child
    mug, garlic press
    lettuce drier
    tongs
    Tablespoon
    timer
    2 baking sheets

Preheat the oven to 350 degrees.

Smash the garlic with a mug, then put it in a garlic press and squeeze it onto a plate.

Toast the bread lightly, then butter it and cover it with minced garlic. Bake in the 350-degree oven for 5 minutes, or until it is crisp and well browned. Then cut or tear into small cubes and set aside.

Wash and dry the lettuce, then tear it into pieces. Cut the tomato, peel and discard the outer layer of the carrot, then keep peeling it and save the peels.

Cut the onion into small pieces and put aside.

Combine everything except the onion in a big salad bowl and mix with the tongs.

Grind the pepper mill onto a small plate.

Make salad dressing with 1 part of vinegar to 3 parts olive oil. Add a little salt and pepper.

Serve the salad with the tongs, adding a spoonful of dressing for each small plateful. Leave the onion on a separate plate because some kids don't like it.


[To Recipes]

GRILLED CHEESE SANDWICHES

    ingredients:
    1 loaf bread
    1 to pounds American cheese
    1 stick margarine
    salt & pepper
    seasoned salt
    pickle relish
    1/2 head lettuce

    kitchen tools:
    4 cutting boards or oven pot holders
    2 large baking pans
    cheese slicer
    lettuce drier
    colander
    pizza cutter and plastic knives
    spatula
    timer

Preheat the oven to 450 degrees.

Set up a table with salt and pepper and a dish of relish.

Cut the sliced bread into halves with the pizza cutter and the plastic knives. Arrange it on the baking trays.

Spread the margarine on top of the bread.

Slice the cheese with the cheese slicer. Then put the cheese on top of the bread so that it doesn't overlap. Tear it if necessary.

Cut the base off the lettuce, remove wilted and discolored leaves, then take off the lettuce leaves one at a time. Wash them with cold water in the lettuce drier, then spin around until the leaves are dry. Put in a colander and leave on the table that has the salt and pepper.

Put the bread in the oven for 4 minutes. If there's a flame overhead, put it on a lower tray to keep it away from the flame, or cook it for slightly less time. If you put in two trays, one of them will absorb more of the heat, so you'll need to cook that one longer.

Remove the hot pans from the oven and place them on the cutting boards to cool.

Have the kids line up with small plates. Put the hot sandwiches on the plates using a spatula, then let the kids go to the other table to add lettuce, salt & pepper, and relish.


[To Recipes]

HUMMOS

    ingredients:
    3-1/2 cups cooked garbanzos (chickpeas)
    3/4 cup chickpea broth
    4 small cloves garlic
    3/4 cup tahini (sesame paste)
    2 lemons
    1/2 teaspoon salt
    paprika
    celery stalks
    olives (with toothpicks)
    crackers or pita bread
    bouillon

    cooking tools:
    cooking pot
    wooden spoon
    strainer
    cutting board
    juicer for lemons
    mug
    plastic knife
    garlic press
    blender
    rubber scraper

Before class: Put 2 cups raw chickpeas in a cooking pot with 8 cups of bouillon and water. Bring the water to a boil, then turn the heat down and simmer for 3 hours, stirring occasionally with a wooden spoon. Turn off the heat and let it cool. Then use a strainer to separate the chickpeas from the liquid. If the liquid is thin, boil it until it's thick. This will concentrate the flavor.

Wash the celery thoroughly, then put them on the cutting board, cut off the ends, and cut the stalks down the middle to make celery sticks. Put them aside.

Using the cutting board, cut the lemons in half.

Use the juicer to squeeze the juice from the lemons. Strain the juice and put it aside.

Put the garlic on a cutting board and smash it with the bottom of a mug. Cut off the dark end. Then put it in the garlic press and squeeze it.

In a cooking pot, mix together: 3-1/2 cups cooked chickpeas, 3/4 cup garbanzo broth, squeezed garlic, 3/4 cup tahini, juice of 2 lemons, and 1/2 teaspoon salt. Stir with a wooden spoon, then put in a blender and blend it.

The hummos is done. Taste it to see if you want to add a little more tahini, lemon juice or salt.

Eat the hummos with such things as celery sticks, pita bread, crackers and olives. For extra flavor, sprinkle a little paprika on top just before eating.


[To Recipes]

MACARONI & CHEESE

    ingredients:
    2-1/2 pounds dry macaroni
    2 pounds American cheese
    4 Tablespoons (1/2 stick) butter
    2 cups milk
    1 Tablespoon vegetable oil
    4 Tablespoons white flour
    salt
    black pepper

    cooking tools:
    large cooking pot
    2 big bowls
    hot plate
    large frying pan
    wooden spoon
    whisk
    fork
    colander
    flat cheese grater
    tray
    tongs
    ladle
    oven mitts
    timer

Kitchen: Fill the big cooking pot with water and add 1 teaspoon of salt. When it comes to a boil, add the macaroni gently. There should be enough water to cover the macaroni twice over. It's better to cook no more than

Stir the macaroni gently with a wooden spoon. Do not cover it. Keep cooking at high heat until the water returns to a boil. Then cook for about 8 minutes.

Taste a little of the macaroni to make sure it's cooked.

Using oven mitts, remove the cooking pot from the heat and put the macaroni in a colander to drain the water. Rinse with cold water to stop it from cooking. Then put the macaroni in a big bowl, add 1 Tablespoon of oil and mix it in, so that the macaroni won't stick together.

Grate the cheese with a grater onto a tray, then transfer to a large bowl.

Using a hot plate, melt the butter in the frying pan, then add the flour. Stir it well with a whisk so that it won't lump. When it's smooth, gradually add the milk and the grated cheese.

Serve the macaroni in little bowls, using the tongs. Then spoon the cheese sauce on top with a ladle. Sprinkle with salt and black pepper. Serves about 20.


[To Recipes]

MASHED POTATOES

    ingredients:
    6 pounds potatoes
    2 sticks (1/2 pound) butter
    1 cup milk
    Lawry's seasoned salt
    salt
    black pepper

    cooking tools:
    large cooking pot
    vegetable brush
    colander
    potato masher
    small saucepan
    measuring spoons
    wooden spoon
    sieve

Scrub the potatoes with a vegetable brush. Do not peel them. If they are especially large, cut them in half so that the pieces are all about the same size.

Put the potatoes in a large cooking pot with enough water to cover them. Add 1 teaspoon of salt.

Heat the water to a boil, then turn down the heat and simmer the potatoes for about 20 minutes. Test with a fork to make sure they are done. Then turn off the heat and drain the potatoes with a colander.

When the potatoes are cool enough to handle, peel them with your hands. Discard the peelings.

Melt the butter in the small saucepan. Add the milk and 1 teaspoon of salt and mix together. Put the potatoes back in the large cooking pot and mash them with a potato masher. Gradually stir in the butter and milk.

Another way to mash them is to push them through a colander or sieve, using a wooden spoon. This is difficult, but it makes the potatoes smoother.


[To Recipes]

NOODLES WITH TUNA AND MUSHROOM SAUCE

    ingredients:
    1-1/2 packages noodles (20 ounces)
    2 4-ounce cans mushrooms
    2 6-oz. cans tuna
    1 can condensed cream of mushroom soup
    1/2 stick margarine
    cheese
    1/2 teaspoon black pepper
    a little milk
    a little cooking oil
    salt

    cooking tools:
    large mixing bowl
    large cooking pot
    wooden spoon
    colander
    can opener
    rubber scraper
    grater
    timer
    whisk
    oven mitts
    tongs

Boil 10 cups of water with a little cooking oil and salt.

Open the cans of mushrooms.

Put the margarine in a cup with a lid and melt it in the microwave.

Break the noodles in half, then in half again. Put the broken noodles into the large mixing bowl.

Put the noodles and mushrooms in the boiling water and stir constantly. When the water returns to a rapid boil, cook for about 5 more minutes. Using oven mitts, remove the pot from the heat and pour into the colander to drain.

While the noodles are cooking, open the cans of tuna and mushroom soup and put them in the mixing bowl. Use the rubber scraper to get everything out of the cans.

Add the melted margarine and about 1/2 teaspoon of black pepper to the mixing bowl. Mix everything together with a whisk. This is the sauce. If it's too dry, add a little milk.

Grate a piece of cheese with the grater and put it in a bowl.

Put the cooked noodles back into the hot cooking pot and add the sauce. Mix everything together. Serve on plates with the tongs or the wooden spoon. Sprinkle a little of the grated cheese on top with a spoon. Add extra salt and pepper if needed.


[To Recipes]

PASTA

    ingredients:
    1 pound dry pasta
    1 gallon water
    1 Tablespoon salt
    1 or 2 teaspoons vegetable oil

    cooking tools:
    large cooking pot
    wooden spoon
    oven mitts
    colander
    timer

Put 1 gallon of cold water in a large cooking pot. Add 1 Tablespoon of salt and bring the water to a rapid boil.

Gradually add 1 pound of pasta.

Stir the pasta gently with a wooden spoon. Do not cover the pot.

Keep cooking at high heat until the water returns to a boil.

Cook for 7 to 8 minutes, still uncovered.

Remove one piece of pasta, let it cool slightly, then bite it to see if it's done. If it's long, thin pasta, throw it against a wall. If it sticks to the wall, it is done.

Remove the pasta from the heat and put it in a colander to drain the water. Serve it immediately with sauce.

If you need to save the pasta for later, run some cold water over it to stop it from cooking. Then mix it with 1 or 2 teaspoons of vegetable oil. That will keep it from sticking together.

The pasta can be reheated in a large bowl in the microwave, without a lid.


[To Recipes]

TOMATO SAUCE FOR PASTA

    ingredients:
    28-ounce can whole tomatoes
    4-ounce can mushrooms
    1 onion
    4 cloves garlic
    a little olive oil
    fresh basil
    1/2 teaspoon black pepper
    1 Tablespoon sugar
    salt
    red chili pepper flakes
    powdered cheese

    cooking tools:
    can opener
    large cooking pot
    wooden spoon
    cutting board
    mug
    large and small paper plates
    plastic sandwich bags to protect hands
    garlic press
    heavy plastic knives
    hot plate
    extension cord
    frying pan
    spatula
    oven mitts
    ladle
    strainer (for mushrooms)
    double boiler (for reheating sauce)
    plastic forks & spoons

Cut the whole tomatoes into small pieces and put them in a plastic bowls, then into a cooking pot.

Open the can of mushrooms, drain with a sieve, and add to the cooking pot.

Put the cooking pot on the stove and heat to boiling, then reduce heat and let it simmer for at least 30 minutes, stirring occasionally with a wooden spoon.

Teachers: Use a regular knife to cut off the top and bottom of the onion, and peel off the outer layer. Then cut the onion into 4 pieces. Put each piece on a separate cutting board. Both teachers and students might want to cover hands with plastic bags.

Students: cut the onion into small pieces using a plastic knife. Put the cut pieces on a plate.

Tear the basil into small pieces and put on a plate. You can give one or two leaves and a small paper plate to each student.

Put the garlic on a cutting board and smash it with the bottom of a mug. Then put the garlic in the garlic press and squeeze it. Using a plastic knife, scrape it off onto a separate plate.

Grind the black pepper onto a large paper plate and put aside.

Wear the oven mitts. Pour a little olive oil in the frying pan and heat it on the hot plate at medium heat.

Add the onion, stir with the spatula and cook it until it turns golden.

Add the cut pieces of garlic and the black pepper. Cook for 1 or 2 more minutes.

When the tomato and mushrooms are cooked, add the onion and garlic to the cooking pot. Mix everything together with a wooden spoon.

Add the torn basil. The sauce is done.

Pour the sauce over hot pasta. Add a little salt if you like. You may also want to add red chili flakes or grated cheese.


[To Recipes]

PASTA ALFREDO

    ingredients:
    1 pound dry buckwheat noodles
    2 gallons water
    2 Tablespoons salt
    1 pound cheese
    1 stick butter
    1 cup heavy cream
    2 teaspoons oil
    salt
    black pepper

    cooking tools:
    large cooking pot
    big bowl
    medium cooking pot or frying pan
    wooden spoon
    whisk
    fork
    oven mitts
    colander
    hot plate
    cheese grater
    tongs
    ladle
    timer

Using the big cooking pot, put the salt in the water and bring it to a rapid boil. Add the pasta gently.

Stir the pasta gently with a wooden spoon. Do not cover it.

Keep cooking at high heat until the water returns to a boil. Cook for 6 to 8 minutes.

Using a fork, remove one piece of pasta and throw it against the wall. If it sticks, the pasta is done. Another way is to let it cool slightly, then bite it to see if it's done.

Using oven mitts, remove the pasta from heat and put it in a colander to drain the water. Then return the pasta to the cooking pot. Add 2 teaspoons oil and stir, so that the pasta won't stick together.

Grate the cheese with a grater and put it aside.

Using a hot plate, melt the butter in the medium cooking pot or frying pan. Gradually add the cream and the grated cheese. Stir with a whisk.

Serve the pasta on plates, using the tongs. Then add some cheese sauce on top using a ladle. Sprinkle with a little black pepper and some salt if necessary.


[To Recipes]

PIZZA CRUST (for 12 mini-pizzas)

    ingredients:
    1 ounce yeast
    1 teaspoon honey
    3/4 cup warm water (105-115 degrees)
    2 cups bread flour
    3/4 cups whole wheat flour
    extra flour for kneading
    2 Tablespoons olive oil
    extra oil for brushing

    cooking tools:
    small bowl
    2 big mixing bowls
    measuring spoons
    measuring cup
    teaspoon
    wooden spoon
    whisk
    small towel
    2 baking pans
    plate
    rolling pin
    timer
    cooking spray
    spatula for serving

In a small bowl, dissolve yeast and honey in 1/4 cup warm water, stirring as needed. Set aside.

In a mixing bowl, combine flour and salt; mix them with a whisk. Add 2 Tablespoons oil and stir with a wooden spoon. When the oil is completely absorbed, add the dissolved yeast.

Add the remaining 1/2 cup water and knead the dough in the mixing bowl. Knead for several minutes and make into a ball. If necessary, add a little more water.

Put the dough on a plate. Clean the mixing bowl, then spray it with cooking spray and put in the dough. Cover with a damp cloth and put in a warm place to rise.

After about 30 minutes, divide the dough into two equal balls. Work each ball of dough by pulling down and tucking under the bottom of the ball. Repeat 4 or 5 times. Then, on a smooth surface, roll the ball under the palm until the dough is smooth and firm, about 1 minute.

Put each ball of dough into a mixing bowl and cover with a damp cloth. Let them rest for 15 to 20 minutes. At this point, balls can be put into plastic bags and refrigerated for at least 2 days.

Preheat oven to 500 degrees.

Put each ball on a paper plate. Press the ball down to flatten it out.

Use the rolling pin to make the dough into a big circle.

Bake for 9 minutes, then check for doneness.


[To Recipes]

PIZZA FROM PREMADE DOUGH & SAUCE

    ingredients:
    1 recipe pizza dough (made ahead)
    2 cups pizza sauce
    3/4 pound American cheese

    cooking tools:
    4 baking sheets
    cooking spray
    rolling pins
    paper plates
    ladle
    cheese slicer
    cheese grater
    spatula
    timer

Preheat the oven to maximum heat (500 degrees to 525 degrees).

Grease the baking sheets with cooking spray.

Slice or grate the cheese.

Break each order of dough into 12 pieces.

Put each piece of dough on a large paper plate, roll it into a ball, then stretch it out into a circle without breaking it.

When the dough has been stretched as much as possible, flatten it further with a rolling pin, on top of the paper plate. The rolling pin won't stick with homemade dough.

When each dough circle is complete, transfer it to a greased baking sheet. Ladle some tomato sauce on top of each circle. Then add cheese.

Bake for 9 minutes, then check to see if it's done. If making a full-size pizza with this recipe, bake for about 12 minutes.

Remove the pizza with a spatula and let it cool before eating. Serve with plastic forks & knives.

For an extra topping, finely cut a purple onion and marinate it in balsamic vinegar overnight, then drain the vinegar and put on top of the pizza. Practically no children say they want this, but it improves the flavor.


[To Recipes]

PIZZA SAUCE (for about 20 small pizzas)

    ingredients:
    28-oz. can whole tomatoes
    1 medium onion, finely chopped
    1 clove minced garlic
    1 teaspoon dry oregano
    small handful fresh basil, torn
    2 bay leaves
    1/2 teaspoon black pepper
    olive oil
    salt to taste

Put the canned tomatoes in a saucepan with the bay leaves, oregano and pepper. Cover and put on the stove at low heat. It can burn easily, so stir it occasionally to make sure it doesn't.

Chop the onion with a food processor. Lightly saute the onions in olive oil over medium heat until transparent. Then add the minced garlic and cook a little more. Then put it aside.

Simmer the sauce for 20 minutes altogether. Then remove the bay leaves and add the onion & garlic mixture.

Tear up a small handful of fresh basil leaves and add it to the sauce. Then remove from the heat.


[To Recipes]

POPCORN

    ingredients:
    popcorn
    grapeseed oil or other cooking oil
    salt
    paprika
    butter

    cooking tools:
    big cooking pot with lid
    mug with lid
    coffee filters
    hot gloves
    large cooking spoon

Put a little cooking oil in the bottom of a big cooking pot and heat it on fairly high heat until the oil is hot. Add enough popcorn to cover the bottom of the pan.

Put the lid on the pan, put on the hot gloves and start moving the pan around hin a circle above the flame. This will distribute the heat evenly so the popcorn will not burn.

When the popcorn starts popping, keep moving the pan until the pops slow down to almost nothing. At this point the popcorn is probably done.

Put some butter in a mug, put on the lid, and heat it in a microwave oven for about 1 minute. Pour the melted butter over the popcorn, mix well and sprinkle with salt.

Use the large cooking spoon to scoop the popcorn out of the pan and put it into coffee filters. If someone likes paprika, sprinkle a little of it on top.


[To Recipes]

POPOVERS

    ingredients:
    2 eggs
    1 cup milk
    1 cup flour
    2 Tablespoons butter
    1/4 teaspoon salt
    maple syrup

    cooking tools:
    12-cup muffin pan
    pastry brush
    big mixing bowl
    small mixing bowl
    whisk and/or eggbeater
    measuring cup
    measuring spoons
    scoop or large serving spoon
    timer
    fork
    cup with lid

Preheat the oven to 375 degrees.

Melt the butter in the microwave in a cup with a lid.

Brush the insides of the muffin pan with the butter. After putting on one layer of butter and the rest of the butter hardens slightly, add another layer to the sides.

Break the eggs into the mixing bowl. Add the milk and mix well.

Add the flour and salt, and whisk together until it's quite smooth.

Use a scoop, ladle or serving spoon to pour the batter into the muffins cups, about 2/3 full.

Bake for 30 minutes without opening the oven.

Remove the popovers from the pan and prick them with a fork to let the steam escape. Serve with maple syrup, butter or jam.


[To Recipes]

QUESADILLAS (CHEESE TURNOVERS)

    ingredients:
    2-lb. loaf American cheese
    1 large package corn tortillas
    8-oz. can chili peppers
    2-lb. can cooked beans
    shortening
    5 cloves garlic
    1 teaspoon salt

    cooking tools:
    2 large trays
    2 cheese graters
    big bowl
    can opener
    measuring spoons
    2 cooking pots
    2 potato mashers
    big frying pan
    wooden spoon
    cutting board
    mug
    garlic press
    small plate
    small bowl
    5 spoons, large & small
    rubber scraper
    hot plate
    oven mitts
    cooking spray
    paper plates for everyone
    spatula

Preheat the oven to 350 degrees.

Cut the cheese loaf in half and put each half on a tray, then grate with a grater. Put the grated cheese into a large bowl.

Open the can of chili peppers, cut on a cutting board and put in a small bowl.

Open the can of beans. Put it into two cooking pots. Using a masher, mash the beans until they are smooth. Put 1/2 teaspoon of salt in each batch.

Put the garlic on a cutting board and strike it with a mug so that the skin is loosened. Peel off the skin, and squeeze the garlic cloves in a garlic press. Then scrape off the garlic onto a small plate with a plastic knife.

Spray the trays with cooking spray and spread them with tortillas.

Heat a big frying pan on the hot plate. Put in 2 Tablespoons of shortening and stir it with the wooden spoon. When it's hot, add half of the minced garlic. Cook the garlic for about 2 minutes, stirring constantly. Then gradually add half of the mashed beans to the frying pan and cook while stirring.

When done, put the refried beans back in one of the cooking pots and cook a second batch of refried beans with the rest of the garlic.

Put 1 Tablespoon of the beans on each tortilla. Then sprinkle with several large spoonfuls of grated cheese and some hot peppers (optional). Put another tortilla on top.

Place the tray of tortillas in the oven for several minutes, until the cheese is melted. Serve the quesadillas on paper plates with knives and forks. Cut in half before serving, and eat with the hands.


[To Recipes]

SCONES

    ingredients:
    1-1/2 cups white flour
    1 cup whole wheat flour
    1 Tablespoon baking powder
    1/4 teaspoon salt
    1 stick (1/2 cup) butter
    1/3 cup sugar
    1/2 teaspoon cinnamon
    2/3 cup milk or soy milk
    1/2 teaspoon vanilla extract
    1/2 cup raisins or dried cranberries
    fruit jam or jelly
    extra flour for kneading

    cooking tools:
    large cooking pot
    medium mixing bowl
    mug with lid
    drinking glasses with sharp edges
    whisk
    wooden spoon
    measuring cup
    measuring spoons
    4 large baking pans
    2 rolling pins
    cooking spray
    timer
    small paper plates
    cutting board

Measure the flour, baking powder, cinnamon and salt into a large cooking pot. Stir with a whisk. Then add the sugar. Break up the raisins with your hands so that they all separate, add them to the mix and stir. This is the dry mix.

Put the margarine in a mug with a lid and heat in the microwave for about 40 seconds.

Put the milk in a medium mixing bowl. Add the melted margarine and the vanilla. Stir with a whisk. This is the wet mix.

Gradually add the wet mix to the dry mix, stirring with a wooden spoon. This is the dough. When it's thoroughly mixed, form it into a ball.

Preheat oven to 425 degrees.

Spray two of the baking pans with cooking spray.

Sprinkle some flour on the other two baking pans. Split the dough in half and put one ball of dough on each floured pan. If the raisins fall out, push them back in. At home, it's better to do this on a large cutting board.

Knead the dough for a minute or two with your hands. Sprinkle flour on a rolling pin and roll the dough about 1/2 inch thick. Sprinkle more flour if the dough sticks.

Press down into the dough with a glass, starting on the outer edge of the dough. Move the glass in a circle so that you cut straight through. Then pick up the round piece of dough and put it on a sprayed baking pan. Reroll the scraps to use all the dough.

Bake for 13 to 14 minutes or until the scones are slightly brown on the bottom. Put them on separate paper plates to cool a little, then serve with a little jam. Makes about 16-20 scones.


[To Recipes]

VEGETARIAN CHILI

    ingredients:
    1 15-oz. cans kidney beans
    1 15-oz. can tomatoes
    1 large onion
    2 cloves garlic
    1/2 cup ketchup
    1-1/2 teaspoons chili powder
    or 1/2 teaspoon cayenne
    1/2 teaspoon paprika
    1/2 teaspoon cumin
    1/2 teaspoon oregano
    2 Tablespoons olive oil
    2 cups soup broth

    cooking tools:
    frying pan
    cooking pot
    cutting board
    knife
    mug
    measuring cup
    measuring spoons
    can opener
    2 wooden spoons
    garlic press

Measure 1/2 cup ketchup.

Measure the spices, mix them together and put them aside.

Peel the onion and cut it into small pieces. Put it aside.

Smash the garlic on the cutting board, using the bottom of a mug. Peel it, then put the garlic in the garlic press and squeeze it into small pieces.

Open the cans of beans.

Open the can of tomatoes, drain the tomato juice and put it aside. Blend the tomatoes in a blender, then put it in the cooking pot. Cook for about 10 minutes, stirring with a wooden spoon.

Heat the olive oil in the frying pan. When it's hot, add the onions, garlic and spices. Fry and keep stirring with a wooden spoon for about 10 minutes, until the onions are soft. Turn off the heat.

Add the beans and 1/2 cup ketchup to the cooking pot. Stir and keep on the heat until it is very hot.

Pour the contents of the frying pan into the pot. Mix everything together. If it's too dry, add some water. Add a little salt if needed.


[To Recipes]

WHEAT BERRIES

    ingredients:
    1 cup wheat berries
    bananas
    apples
    runs
    white sugar, brown sugar or Splenda
    vanilla soy milk
    3 cups water

    cooking tools:
    big cooking pot
    wooden spoon
    apple corer
    cutting board
    knife
    blender

Soak the wheat berries overnight in the water. Then put in a cooking pot, cover, and cook for 2 to 3 hours, until they are tender. Keep checking to make sure there's enough water. Add more water if necessary, so that they don't burn. Stir occasionally with the wooden spoon. Check them to see if they are done, then turn off the heat.

Pour some vanilla soy milk in a blender. Add fresh bananas and blend. Serve in a bowl with hot wheat berries. Mix together, and add some sweetener, such as brown sugar, white sugar or Splenda.

For a different combination, core the apples, cut them into small pieces with a knife, add raisins, add a little brown sugar and microwave them. Then eat them with the wheat berries.


[To Recipes]

WHOLE WHEAT PRETZEL ROLLS

    ingredients:
    6 cups whole wheat flour
    3 cups white flour
    2-1/2 Tablespoons dry yeast
    1-1/2 cups water
    1-1/2 cups cold milk
    5 Tablespoons molasses
    2-1/2 teaspoons salt
    6 Tablespoons butter
    extra butter for spreading when cooked
    honey (in squeeze bottle)

    cooking tools:
    saucepan
    large cooking pot
    large mixing bowl
    measuring cup
    measuring spoons
    wooden spoon
    metal spoon
    whisk
    sifter
    mug & lid
    baking sheet
    small towel
    timer
    pastry brush
    cooking spray
    paper plates

Boil 1-1/2 cups of water in a saucepan. Add the molasses and salt and stir with a wooden spoon until it's all dissolved.

Pour it into a large cooking pot and add the cold milk. Stir everything together.

Sprinkle 2-1/2 Tablespoons of yeast on top of the liquid and stir it gently with the wooden spoon.

Put the butter in a mug and heat it in the microwave for about 40 seconds. Put it aside.

Measure out the flour and put it in the large mixing bowl. Use a sifter if you like. Stir them together with a whisk.

Add the flour mix a little at a time to the liquid and Max with a wooden spoon until most of the flour is gone.

Add the melted butter, then the rest of the flour. Knead it for a few minutes. This is the dough.

Split the dough in half and put it in two greased bowls. Cover them with a towel. Put them in a warm oven for 1-1/2 to 2 hours. The oven should be about 90 degrees.

Remove the dough and preheat the oven to 350 degrees (school oven) or 300 degrees (home oven).

Punch down the dough and break them into small pieces. Give each one to a child, so that they can roll them out on individual paper plates, then shape them into pretzels.

Spray a baking sheet and put them on. Bake for about 23 minutes.

When the rolls are done, put them on plates to cool. Then melt some butter in the microwave and put it onto the rolls with a pastry brush. Serve with honey.


[To Recipes]

WHOLE WHEAT ROLLS

    ingredients:
    4 cups whole wheat flour
    2 cups white flour
    1-1/2 Tablespoons dry yeast
    1 cup boiling water
    1 cup cold milk
    3 Tablespoons molasses
    1-1/2 teaspoons salt
    4 Tablespoons butter
    extra butter for spreading when cooked
    honey (in squeeze bottle)

    cooking tools:
    saucepan
    large cooking pot
    large mixing bowl
    measuring cup
    measuring spoons
    wooden spoon
    metal spoon
    whisk
    sifter
    mug & lid
    baking sheet
    small towel
    timer
    pastry brush
    paper plates
    cooking spray

Boil 1 cup of water in a saucepan. Add the molasses and salt and stir with a wooden spoon until it's all dissolved.

Pour it into a large cooking pot and add the cold milk. Stir everything together.

Sprinkle 1-1/2 Tablespoons of yeast on top of the liquid and stir it gently with the wooden spoon.

Put the butter in a mug and heat it in the microwave for about 40 seconds. Put it aside.

Measure out the flour and salt and put them in the large mixing bowl. Use a sifter if you like. Stir them together with a whisk.

Add the flour mix a little at a time to the liquid, until most of the flour is gone.

Add the melted butter, then the rest of the flour. This is the dough.

Divide the dough into 4 pieces and knead them for a few minutes.

Put the dough in two greased bowls and cover them with a towel. Put them in a warm oven for 1-1/2 to 2 hours. The oven should be about 90 degrees.

Remove the dough and preheat the oven to 375 degrees.

Punch down the dough and break them into bread rolls. Let each child work on a separate paper plate.

Spray a baking sheet and put them on. Bake for about 30 minutes.

When the rolls are done, put them on plates to cool. Then melt some butter in the microwave and put it onto the rolls with a pastry brush. Serve with honey.


[To Recipes]

YELLOW RICE

    ingredients:
    1 onion
    1 bell pepper
    1 cup canned tomatoes
    1-3/4 cups water
    pinch of saffron
    1/2 teaspoon salt
    1/2 teaspoon black pepper
    1 teaspoon bouillon
    a little olive oil

Cut the onion and green pepper into small pieces.

Heat the olive oil in a large cooking pot. Add the onion, then the green pepper, while constantly stirring with a wooden spoon.

When they are tender, add the water, tomatoes cut in quarters, saffron, bouillon, salt & pepper. Bring to a boil.

When it's boiling, add the washed rice and bring to a boil again.

Turn the flame down very low, cover with a lid and let it cook for about 30 minutes. If using brown rice, cooking for 45 minutes to 1 hour.

Halfway through the cooking, stir the rice with a fork.





[To Sweets]

APPLE TURNOVERS

    ingredients:
    2-1/2 cups flour
    1/2 teaspoon salt
    3/4 cup (1-1/2 sticks) softened butter
    2 cups sliced apples
    1/3 cup brown sugar
    1/4 teaspoon cinnamon
    1/8 teaspoon nutmeg
    2/3 cup cold water
    1 extra Tablespoon butter

    cooking tools:
    peeler
    knife
    measuring cup
    large bowl or cooking pot
    masher
    saucepan
    baking sheet
    paper plates
    cooking spray

1. Peel the apples and cut them into small slices. Put them in a saucepan with 1/3 cup water and bring to a boil. Then lower the heat for about 5 minutes.

2. Stir in the brown sugar, cinnamon, nutmeg, 1 Tablespoon of flour and 1 Tablespoon of butter. Turn off the heat and let the mixture cool.

3. Put 2 cups of flour, 1/2 teaspoon salt, and 3/4 cup butter in a large bowl or cooking pot. Mix it with a masher. Add 1/3 cup of cold water, a little at a time, until it forms a smooth dough.

4. Remove the dough, one handful at a time, and squeeze into balls the size of a small egg.

5. Put put each ball on a paper plate that is covered with flour and spread it out with your fingers into a large, thin circle.

6. Preheat the oven to 425 degrees.

7. Spray a baking sheet with cooking spray.

8. Fill the dough circles with the apple mixture, then pinch the dough together to seal it shut.

9. Bake the turnovers for about 20 minutes or until they are golden brown.

New idea: make dough circles by spreading out dough in one piece, cutting circles with a glass or mug.


[To Sweets]

BLONDIES

    ingredients:
    1 stick butter or margarine
    1-1/2 cups white chocolate chips
    2 eggs
    1 cup white flour
    1 teaspoon baking powder
    1/2 teaspoon salt
    1 cup chopped walnuts
    confectioner's sugar
    raisins (optional)
    stick of butter for buttering

    cooking tools:
    saucepan with double boiler
    big mixing bowl
    small mixing bowl
    wooden spoon
    measuring cup
    measuring spoons
    whisk
    nut chopper
    rubber scraper
    8" square baking pan
    knife

Preheat the oven to 350 degrees.

Fill the saucepan half full of water and put the double boiler on top. Put the chocolate butter in the double boiler. As soon as the water boils, start stirring the chocolate mix with a wooden spoon or whisk. Keep stirring until it's smooth, then remove it from the heat.

Crack the eggs into the small mixing bowl and beat them with a whisk.

Mix the flour, baking powder and salt together in a large mixing bowl.

Chop the nuts a little at a time with a nut chopper and add them to the flour mix.

When the butter and chocolate have cooled a bit, add the beaten eggs. Pour this mixture into the big mixing bowl with the flour mix.

Stir everything together with a wooden spoon to make a batter.

Butter an 8" square baking pan with the butter. Then pour in the batter, using the rubber scraper to get it all.

Bake for 25 minutes in the top part of the oven. Remove and cool.

While still warm, cut the blondies into squares using a pizza cutter. But don't remove them from the pan until they're cool, or they will be too sticky.

Sprinkle with a little confectioner's sugar if you like.


[To Sweets]

BUTTER COOKIES

    ingredients:
    2 sticks salted margarine
    2/3 cup sugar
    1 large egg
    1/2 teaspoon baking powder
    1-1/2 teaspoons vanilla extract
    2-1/2 cups flour (white and whole wheat)
    extra 1/2 cup flour for wax paper

    cooking tools:
    large mixing bowl
    large cooking pot
    4 small plates
    measuring cup
    measuring spoons
    small bowl
    large basin
    wooden spoon
    2 whisks
    plastic knives
    wax paper
    rolling pin
    mug
    rubber scraper
    spatula
    cookie cutters
    2 large baking sheets
    cooking spray

Set the oven to warm. Unwrap the margarine, put it in a large cooking pot and put in the oven. When it has softened, remove from the oven, add the sugar and stir with a wooden spoon.

Break the egg into the small mixing bowl over the basin. Add the vanilla. Stir with a whisk, then add it to the butter and sugar. Mix together with a whisk in the large cooking pot.

Put the flour in a large mixing bowl. Add the baking powder and salt. Mix together with a whisk.

Add the flour mix to the butter-sugar-egg mix a little at a time. Stir with a wooden spoon. If it is too dry, add a little water or orange juice. This is the dough.

Divide the dough into four pieces of equal size and put each one on a small plate. Then stretch each piece into a hot dog shape and put it between two large sheets of wax paper. Press it down with your hands and roll it with a rolling pin until it is about 1/4" thick. Don't make it too thin or it will be too hard to remove the cookies, and will burn.

Keeping the wax paper in place, put the rolled dough in the refrigerator for about 20 minutes.

Preheat the oven to 350 degrees F and spray the baking sheets with cooking spray.

When the dough is ready, gently peel away the top piece of wax paper, sprinkle the dough with a little flour, and replace the paper. This will make it easier to lift the dough from the paper later. Turn the paper over and remove the paper on the other side.

Starting on the outer edge of the dough, press down the cookie cutters into the dough. Remove the cookies with a spatula and put them on the baking sheet. Leave a little space between them.

Put the baking sheets in the top part of the oven. Cook for about 9 to 11 minutes, or until they are lightly colored on top and slightly darker at the edges. If the dough is very thick, they might need 12 to 15 minutes. To cook them evenly, move the baking sheets halfway through the baking. Transfer cookies to a pan or plate to cool.

After they have cooled, you can add frosting with a rubber scraper.


[To Sweets]

BUTTERSCOTCH CHIP COOKIES

    ingredients:
    2-1/4 cups flour
    1 teaspoon baking powder
    1/2 teaspoon salt
    1 cup (2 sticks) margarine
    1/2 cups sugar
    2 eggs
    1-1/2 cups butterscotch chips

    cooking tools:
    big cooking pot
    big mixing bowl
    medium bowl
    plastic basin
    whisk
    wooden spoon
    mug and lid
    baking sheet
    rubber scraper
    ice cream scoop
    cooking spray
    timer
    aluminum foil

Preheat the oven to 375 degrees.

Measure the flour, baking powder and salt into a big mixing bowl, stir it with a whisk, and set it aside.

Put the margarine in a mug, put a lid on top, and melt it in the microwave for about 30 seconds.

Measure the sugar into a big cooking pot, add the melted margarine, and mix together with a wooden spoon.

Break the eggs into a medium bowl, beat them with a whisk, then add them to the pot with the sugar and margarine. Mix together with a wooden spoon.

Gradually add the dry mix into the wet mix.

Add the butterscotch chips. The cookie dough is now finished.

If using a rusty baking pan, cover it with aluminum foil. Don't put foil on pans that are in good condition.

Spray the pans (or the foil) with cooking spray.

Use an ice cream scoop to make cookie-sized pieces, or about 2/3 of a scoopful. Drop them onto the baking sheet. Put a little space between them because they expand. Use the rubber scraper to get the last dough.

Bake at 375 degrees for about 16 to 18 minutes. Remove when the cookies are golden brown. Let them cool before serving.


[To Sweets]

CARROT-PINEAPPLE CAKE

    ingredients:
    1-1/2 cups sugar
    2 sticks (1 cup) margarine
    3 eggs
    2 cups sifted flour
    1/2 teaspoon salt
    3 teaspoons baking powder
    1 teaspoon cinnamon
    1 pound carrots
    1 20-ounce can pineapple
    2 cups walnuts in shells
    (or 1 cup shelled walnuts)
    a little milk (if batter too dry)

    cooking tools:
    2 small bowls
    2 very large plastic basins
    large mixing bowl
    2 medium mixing bowls
    2 measuring cups
    measuring spoons
    mug with lid
    electric food processor
    can opener
    wooden spoon
    2 whisks
    carrot peeler
    knife
    nutcracker
    nut chopper
    ice cream scoop
    rubber scraper
    large muffin pan
    cooking spray
    timer
    toothpicks

Dry ingredients & eggs:

Crack the walnuts in a large plastic basin and put the nutmeats in a small bowl. Check carefully to remove all pieces of shell. Then crush in a nut crusher and put them in a bowl.

Break the eggs in a small bowl placed above a plastic basin to prevent accidents. Stir the eggs with a whisk.

In a big mixing bowl, put the flour, salt, baking powder and cinnamon. Mix with a whisk, then add the eggs and the crushed nuts.

Wet ingredients:

Melt the margarine in the microwave in a mug with a lid.

Measure out the sugar in a medium bowl. Add the melted margarine and stir with the wooden spoon.

Peel the carrots. Just peel off all the outer skin, then stop peeling. Cut into medium-size pieces and shred them in the electric food processor.

Open the can of pineapple and shred half of it in the shredder. Add it to the shredded carrot. Put it aside.

Preheat the oven to 350 degrees.

Add the egg and flour mixture to the other ingredients in a very large bowl or cooking pot. Add half of the pineapple juice from the can. stir with a wooden spoon or whisk. This is the batter.

Grease the muffin pan with cooking spray.

Using the ice cream scoop, fill each muffin cup about 2/3 full. Use rubber scraper to get all the batter out of the bowl. Bake for about 35 minutes. Then test with a toothpick.


[To Sweets]

CHOCOLATE CHIP COOKIES (white flour, double recipe)

    ingredients:
    4-1/2 cups white flour
    1-1/2 teaspoons baking soda
    1 teaspoon salt
    1 pound (4 sticks) butter
    1-1/2 cups white sugar
    1/2 cup brown sugar
    4 eggs
    10-oz. bag semi-sweet chocolate chips
    11-oz. bag mint chips
    1/2 cup walnuts
    1 teaspoon vanilla extract
    extra flour for hands

    cooking tools:
    big cooking pot
    3 mixing bowls
    measuring cup
    measuring spoons
    2 wooden spoons
    rubber scraper
    4 baking sheets
    nut chopper
    mats for hot baking pans
    timer
    cooking spray
    small paper plates

Leave the butter at room temperature to soften. Warm on top of oven if necessary.

Spray the baking sheets with cooking spray.

Chop the walnuts lightly in the nut chopper.

Preheat the oven to 375 degrees.

Stir the flour with the baking soda and salt in a big cooking pot. Then divide it in half and put it in two separate mixing bowls.

Break the eggs in an empty mixing bowl and add the soft butter. Then put half of this mix in each of the bowls of dry mixture. Mix first with wooden spoon, then mix with hands if necessary.

In one bowl, add 3/4 cup white sugar and the bag of mint chips.

In the other bowl, add 1/2 cup of brown sugar, 1/2 cup of white sugar, 1 teaspoon vanilla, the chopped walnuts and the chocolate chips.

Stir both mixtures separately with wooden spoons until they are smooth.

Pick up pieces of dough about the size of an egg. Roll them into balls, press them flat and put them on the baking sheet. If your hands get too sticky, use a little flour.

Bake at 375 degrees for about 12 minutes, then check them. Remove when the cookies are golden brown. Let them cool before serving.

Makes about 32 cookies.


[To Sweets]

CHOCOLATE CHIP COOKIES (WHOLE WHEAT FLOUR)

    ingredients:
    2 cups whole wheat flour
    1-1/2 teaspoons baking powder
    2/3 teaspoon salt
    2-2/3 sticks butter
    1 cup cups sugar
    3 eggs
    2 cups semi-sweet chocolate chips

    cooking tools:
    big mixing bowl
    big cooking pot
    medium bowl
    whisk
    mug and lid
    wooden spoon
    rubber scraper
    baking sheet
    ice cream scoop
    cooking spray
    timer

Preheat the oven to 375 degrees.

Measure the flour, baking powder and salt into a big mixing bowl, stir it with a whisk, and set it aside.

Put the margarine in a mug, put a lid on top, and melt it in the microwave for about 30 seconds. in a cup with a lid.

Measure the sugar into a big cooking pot, add the melted margarine, and mix together with a wooden spoon.

Break the eggs into a medium bowl, beat them with a whisk, then add them to the bowl with the sugar and margarine. Mix together with a wooden spoon.

Gradually add the dry mix into the wet mix.

Add the chocolate chips. The cookie dough is now finished.

Divide the dough into 32 equal-size pieces. Cover your hands with spray if necessary, to keep the dough from sticking too much. Spread them into round cookie shapes and put them onto a baking sheet that has been sprayed with cooking spray. Use the rubber scraper to get the last of the dough from the cooking pot.

Bake at 375 degrees for 13 to 14 minutes. Put the tray in the top part of the oven. Let them cool before serving.


[To Sweets]

CHOCOLATE CUPCAKES

    ingredients:
    2 sticks butter
    6 oz. semisweet chocolate
    1 cup sugar
    4 eggs
    2-1/2 cups white flour
    1 cup whole wheat flour
    1 teaspoon salt
    4 teaspoons baking powder
    1-1/3 cups milk
    2 teaspoons vanilla
    chopped walnuts (optional)

    cooking tools:
    1 large mixing bowl
    small bowl for eggs
    saucepan
    double boiler
    wooden spoon
    whisk
    measuring cup
    measuring spoons
    muffin pans
    paper muffin cups
    rubber scraper
    ice cream scoop
    timer toothpicks
    cooking spray
    electric mixer

Boil water ahead of time.

In a large bowl, mix the flour with the baking powder and salt.

Unwrap the chocolate candy and put it in a double boiler over a pan of water.

Add the butter to the chocolate and boil the water so that the chocolate melts.

Mix the chocolate and butter with a wooden spoon until it's creamy. Add the sugar and keep stirring. Remove from heat and add the milk gradually with a whisk.

Preheat oven to 400 degrees.

Break the eggs and beat them with a whisk. Then add them to the chocolate mixture, blending them in thoroughly. Mix the dry ingredients with the chocolate mixture. Stir thoroughly.

Add the vanilla and stir it in. The batter is done.

Put the paper baking cups in the muffin pans and spray them with cooking spray.

Use an ice cream scoop to drop the batter into the baking cups. Bake for about 18 minutes and test with a toothpick.

yield: about 26 cupcakes.


[To Sweets]

CINNAMON TOAST

    ingredients:
    3 loafs French bread
    2 sticks butter or margarine
    1-1/2 Tablespoons cinnamon
    2/3 cup brown sugar
    1-1/2 Tablespoons white sugar

    cooking tools:
    cookie sheet
    bread knife
    large bowl
    whisk
    measuring spoons
    measuring cup
    spoon
    plastic knives
    oven mitts
    large paper plates

Let the butter sit at room temperature for two or three hours ahead of time.

Mix the cinnamon, brown sugar and white sugar in a bowl with a whisk.

Set the oven to grill (not bake).

Preheat the oven to 350 degrees.

Butter the bread with a thin layer of butter.

Place the bread on the cookie sheet, butter side up.

Sprinkle on top of the butter with the sugar-cinnamon mix.

Cook in the oven for 10 minutes. Or if you put it directly under the flame, check it often to make sure it doesn't overcook. Watch for the sugar to melt and bubble.

Remove from oven and serve on large paper plates.


[To Sweets]

CREAM PUFFS

    ingredients for pastry:
    1/2 cup (1 stick) butter
    1 cup pre-sifted white flour
    1/4 teaspoon salt
    1/4 teaspoon baking soda
    4 eggs

    ingredients for filling:
    1/3 cup sugar
    2 cups milk
    2 Tablespoons butter
    2 teaspoons vanilla extract
    2 Tablespoons cornstarch
    2 egg yolks, slightly beaten

    cooking tools:
    saucepan
    whisk
    wooden spoon
    measuring cup
    measuring spoons
    mixing bowl
    ice cream scoop
    muffin pan
    plastic knives & spoons
    cooking spray
    masher

To make the pastry: Put 1 cup of water and 1 stick butter in a saucepan. Turn the heat on high and stir with a whisk until the butter is melted and it's boiling rapidly.

Add the flour, salt and baking soda. Stir with a wooden spoon. The mixture will come away from sides of pan and form a ball in the center. Cook very briefly, then remove from heat.

Break 1 egg into a mixing bowl, whisk it, and add it to the flour mixture. Stir with a wooden spoon until it's smooth and fluffy. Use masher if necessary.

Do this for three more eggs. The batter is done.

Spray a muffin pan with cooking spray.

Fill an ice cream scoop with the batter and drop one scoopful into each muffin cup.

Bake at 375 degrees for 30 to 35 minutes, until it is puffed and golden.

When the pastry is cooled, cut it open with a plastic knife and scoop out the doughy center with a spoon.

* * *

To make the filling: Mix the sugar, cornstarch and egg yolks in a saucepan. Stir in the milk gradually.

Cook over medium heat, stirring constantly until the mixture thickens and boils.

Remove from heat; stir in the butter and vanilla. Let it cool. Extract pastry from the muffin pan with plastic knives and forks. Then fill the cream puffs.


[To Sweets]

DEVIL'S FOOD CAKE

    ingredients:
    1 package Devil's Food cake mix
    1/2 cup vegetable oil
    3 eggs
    1-1/3 cups water
    butter or cooking spray

    cooking tools:
    large mixing bowl
    baking pan or muffin pan
    whisk
    rubber scraper
    toothpick

Preheat the oven to 350 degrees.

Put the cake mix in a large mixing bowl. Add the eggs, oil and water. Mix everything together with a whisk to make a batter. Scrape the sides of the bowl often.

Grease the bottom of a large baking pan with butter or cooking spray.

Pour the batter into the baking pan and cook for 30 to 35 minutes. Test the cake with a toothpick to make sure it's done. If the toothpick comes out wet, cook for for another 5 minutes.

You may use a muffin pan to make cupcakes instead. If you do, fill each cup 2/3 full. Cook for 18 to 23 minutes.

When the cake is done, remove it from the oven and let it cool thoroughly before adding the frosting.


[To Sweets]

FIG TURNOVERS

    ingredients:
    2 cups white flour
    1/2 cup whole wheat flour
    1/2 teaspoon salt
    3/4 cup vegetable shortening
    2/3 cup cold water
    3/4 cup fig jam

    cooking tools:
    large bowl
    small bowl or mug
    large plastic plates
    measuring cup
    measuring spoons
    masher
    whisk
    rubber scraper
    teaspoon
    plastic knives
    big plastic cups
    baking sheet
    timer
    cooking spray

Put the shortening in a small bowl or mug and heat it in an oven or microwave briefly, until it's soft but not liquefied.

Measure the flour and salt into the big bowl. Stir it with a whisk. Then add the shortening and mix it with a masher. Make sure your hands are very clean, then blend it thoroughly with your hands.

Add the cold water a bit at a time and keep mixing until you have a smooth dough. Use a rubber scraper to remove the dough from your hands and from the masher.

Preheat the oven to 425 degrees.

Spray a baking sheet with cooking spray.

Divide the dough into 16 equal pieces. Rub each piece between your palms so that it's a smooth ball. Squeeze the lumps out.

Put the ball of dough on a plate and spread it out with your fingers into a large, thin circle. Put a large plastic cup on top of the dough circle and press down. Remove the extra dough and put it aside.

Put a heaping teaspoonful of jam in the middle of each dough circle. Then lift up the dough in 1/3-circles. Pinch together on the top to seal it. Don't use too much jam or it will fall apart. (Optional: brush a little egg white on top.)

Using your hands, with the help of a plastic knife, lift the turnovers from their plates and place them on the baking sheet. Keep a little space between them.

Bake the turnovers for about 18 to 20 minutes, until they are golden brown. Let them cool for at least 5 minutes before eating them.

Yield: about 20 turnovers.


[To Sweets]

FRENCH TOAST

    ingredients:
    2 eggs
    1/2 cup milk
    1 teaspoon sugar
    1/4 teaspoon salt
    1/4 teaspoon cinnamon
    dash of vanilla extract
    dry sliced bread
    a little vegetable oil
    butter
    maple syrup, jam, or jelly

    cooking tools:
    mixing bowl
    measuring cup
    measuring spoons
    whisk
    frying pan
    tongs
    fork
    knife

Mix the eggs, milk, sugar, salt, cinnamon and vanilla in a mixing bowl and stir with a whisk until thoroughly mixed.

Soak the bread in the mixture.

Heat a little oil in the frying pan.

Using the tongs, lift the bread into the hot pan and fry it until it's brown on one side. Then turn it over and fry the other side.

Serve with butter and maple syrup, jam, or jelly.

-------

If the bread is very soft, dry it ahead of time. One good way is to put it on a metal tray on top of a hot radiator for several hours or overnight; this will dry out the bread without cooking it. If you prefer French bread, cut it into diagonal slices.


[To Sweets]

FRIED WONTONS

    ingredients:
    1 cup chopped dried coconut
    1 cup chopped roasted peanuts
    1/2 cup sugar
    round wonton wrappers
    water or eggwhite

Wash your hands carefully before starting.

Each person should have a small bowl of water and a large plate.

Mix the first four ingredients together in a bowl.

Spread out a wonton wrapper on a plate. Dip your finger in the water and trace around the edges of the wonton. Make sure it's completely wet on the edge. As an alternative, use eggwhite instead of water.

Place a heaping spoonful of the mixture in the middle of the wonton.

Seal the wonton shut and squeeze it tight.

Fry a deep layer of oil. When it is very hot, place the wonton in, using your bare fingers. Be careful not to let it splash up on your hand.

Drop a lot of wontons into the hot oil, one after another, until the pan is full. They will will cook very quickly.

After about 30 seconds, flip them over, using a pair of metal tongs.

When both sides have been cooked in the oil, extract them with the tongs and let them dry on a tray that is covered with paper towels.


[To Sweets]

FUDGE NUT CUPCAKES

    ingredients:
    1/2 cup (1 stick) butter
    3 cups sugar
    4 eggs, separated
    3-1/2 cups sifted flour
    8 ounces unsweetened chocolate
    1 teaspoon salt
    4 teaspoons baking powder
    3 cups milk
    2 cups chopped nuts
    4 teaspoons vanilla extract

    cooking tools:
    2 large bowls or cooking pots
    double boiler
    medium-size bowl
    small bowl
    whisk
    wooden spoon
    measuring cup
    measuring spoons
    egg beater
    rubber scraper
    ice cream scoop
    timer
    grease-resistant paper baking cups
    muffin pans for 24 muffins
    oven gloves
    toothpicks

Remove the butter from the refrigerator about two hours ahead of time to let it soften.

Melt the chocolate over a double boiler.

When ready to start, preheat school oven to 325 degrees. (home oven: 350 degrees)

Put the soft butter in a large bowl and cream it with a wooden spoon. Gradually add 3 cups sugar and keep stirring until it's fluffy.

Break the eggs and separate them, putting the yolks in a small bowl and the whites in a medium bowl.

Beat the yolks until smooth with a whisk, then add them to the butter-sugar mixture, blending them in thoroughly with a wooden spoon. Add the melted chocolate.

Add the last 1/2 cup of sugar with the egg whites. Beat with an eggbeater until the mixture is stiff enough to stand in peaks when you lift out the beater.

In a large bowl, mix the flour with the baking powder and salt. Add the chopped nuts.

Add a little of these dry ingredients to the butter-egg yolk mixture, then add a little of the milk. Stir in each addition thoroughly. Keep doing this until these three things are all blended into a batter.

Stir in the vanilla extract.

Fold the beaten egg whites carefully into the batter.

Use an ice cream scoop to drop the batter into the baking cups. Use a full scoop for each cupcake. Bake at 325 degrees (school oven) for 20 to 24 minutes. Using a toothpick, test for doneness after 20 minutes. Makes about 20 cupcakes.


[To Sweets]

HALLOWEEN COOKIES

    ingredients:
    2 sticks sweet butter
    2/3 cup sugar or Splenda
    1 egg
    1/2 teaspoon baking powder
    1-1/2 teaspoons vanilla extract
    1/2 teaspoon salt
    2-1/2 cups white flour
    a little orange juice

    cooking tools:
    2 large mixing bowls
    small bowl
    measuring cup
    measuring spoons
    wooden spoon
    whisk
    plastic knives
    rubber scraper
    spatula
    Halloween cookie cutters
    wax-covered paper plates
    large baking sheets
    3 quart-size baggies
    cooking spray or margarine
    timer
    scissors

Soften the butter long ahead of time. When it's soft, put it in a large mixing bowl, add the sugar and stir with a wooden spoon.

Break the egg into the small mixing bowl. Add the vanilla. Stir with a whisk. Then add it to the butter and sugar and mix everything together with a wooden spoon.

Put the flour in the other large mixing bowl. Add the baking powder and salt. Mix together with a whisk.

Add the flour mix to the butter-sugar-egg mix a little at a time. Stir with a wooden spoon. If it is too dry, add a little orange juice. This is the dough.

Divide the dough into three equal pieces and put each piece in a quart-size baggie. Squeeze out the air and press it flat. Then put the dough in the refrigerator for at least 20 minutes.

Preheat the oven to 350 degrees. Spray the baking sheets with cooking spray or spread them with margarine.

When the dough is ready, cut open the baggies with scissors, remove the dough, and tear off pieces that are large enough to make into cookie. Put each piece on a waxed paper plate and give to a child. The child then spreads the dough along the bottom of the plate, presses a cookie cutter into it, and removes the extra dough by hand. The teacher removes the cookie with a plastic knife and puts the cookie on a greased baking sheet.

Leave a little space between the cookies. Cook for 12 minutes, then check for doneness. The cookies should be lightly colored on top and slightly darker at the edges. If the dough is thick, they might need 15 or more minutes. To cook them evenly, move the baking sheets halfway through the baking. When done, transfer the cookies to paper plates with a spatula to cool.

Yield: about 19 cookies.

After the cookies have cooled, you may add frosting with a rubber scraper or a pastry bag.


[To Sweets]

FROSTING FOR HALLOWEEN COOKIES

    ingredients:
    2 cups powdered sugar
    2/3 stick butter
    3 ounces cream cheese
    1 Tablespoon milk
    1 teaspoon vanilla extract
    red food coloring

    cooking tools:
    medium mixing bowl
    mug and lid
    measuring spoons
    regular spoon
    wooden spoon
    plastic knife
    rubber scraper
    pastry bags

Put 2/3 stick of butter and 3 ounces cream cheese in a mug, cover it with a lid, and microwave it for about 45 seconds.

Put it in a medium mixing bowl. Add the milk, vanilla extract and food coloring. Mix everything together with a wooden spoon.

Gradually add 2 cups of powdered sugar into the bowl and mix with a wooden spoon.

When the frosting is done, put it in pastry bags and decorate the cookies.


[To Sweets]

MINT CHIP COOKIES

    ingredients:
    2-1/2 cups unsifted flour
    1 teaspoon baking powder
    1/2 teaspoon salt
    1 cup (2 sticks) margarine
    3/4 cups sugar
    2 eggs
    1 11-ounce bag mint chips
    pecans

    cooking tools:
    big mixing bowl
    medium mixing bowl
    whisk
    wooden spoon
    rubber scraper
    baking sheet
    ice cream scoop
    timer
    cooking spray
    nutcracker

Leave the margarine at room temperature to soften.

Preheat the oven to 375 degrees.

Stir the flour with the baking powder and salt in a big bowl and set it aside.

In a medium mixing bowl, cream the margarine with the sugar and eggs.

Gradually blend the dry mixture into the creamed mixture.

Shell the pecans and stir them into the mixture. Add the mint chips. The cookie dough is now finished.

Use an ice cream scoop to make cookie-sized pieces. Drop them onto a baking sheet that has been sprayed with cooking spray.

Bake at 375 degrees for 15 minutes or a little longer for big cookies. Remove when the cookies are golden brown. Let them cool before serving.


[To Sweets]

OATMEAL COOKIES

    ingredients:
    1-1/2 sticks butter or margarine
    1 cup brown sugar
    1/2 cup white sugar
    1 egg
    1 teaspoon vanilla extract
    3 cups uncooked rolled oats
    1 cup white flour
    1 teaspoon salt
    1/2 teaspoon baking soda
    extras: walnuts, raisins, grated coconut
    extra margarine for hands

    cooking tools:
    big cooking pot
    big mixing bowl
    whisk
    wooden spoon
    mug and lid
    plastic knives
    rubber scraper
    spatula
    1/2-cup measuring scoop
    baking sheet
    cooking spray
    nut chopper
    toothpicks
    timer

Leave the butter out for several hours to get soft.

Break the egg into a big cooking pot and beat it with a wooden spoon. Add 1/4 cup water, sugar and vanilla and mix them together.

Add the margarine and keep mixing until the mixture is creamy. Use your hands if necessary. This is the wet mix.

In a big mixing bowl, combine the flour, rolled oats, salt and baking soda. Stir them with a whisk. This is the dry mix.

Gradually add the dry mix to the wet mix and stir with a wooden spoon. This is the batter.

If you want to add extra ingredients (walnuts, raisins, grated coconut), push these items inside the cookies, so that they are completely surrounded with dough.

Preheat the oven to 350 degrees.

Spray a baking sheet with cooking spray.

Grease your hands with margarine.

To make cookies of uniform size, fill a 1/2-cup measuring scoop, then break it into two halves. Compare the halves and try to make them as even as possible. Roll each half into a ball.

Put the balls of dough on the baking sheet. Spray a spatula with cooking spray and press down each ball to flatten it out. Keep some space between the cookies.

Bake at 350 degrees on an upper rack for about 17 minutes. Test them with the toothpick. When they are done, let them cool, then remove them with a spatula.

To make the job easier, put the dough in sprayed muffin pans and cook for 20 minutes. But they might be too soft at the bottom. Cookies are better, but more difficult to shape because of the stickiness. One batch of dough will make 20 to 24 cookies. For variety, divide the batter into batches with different ingredients.


[To Sweets]

PALITAW (FLOATING SWEET RICE)

    ingredients:
    2-1/2 cups rice flour
    1 cup water
    1 coconut (green is best)
    1 cup sugar
    1/4 cup toasted sesame seeds
    a little vegetable oil

    cooking tools:
    cutting board
    2 trays
    French knife
    paring knife
    small bowl
    medium bowl
    measuring cup
    scraper or fish scaler
    big mixing bowl
    mixing spoon
    big cooking pot
    big pan of cold water
    big slotted spoon
    colander

Fill the large cooking pot halfway with water and put it on the stove to boil.

Pull away the excess fibers from the outside of the coconut and look for the "face" (two eyes and a round mouth). Holding the coconut over a bowl, push a paring knife into the "mouth" and rotate the knife to make a round hole. Turn the coconut over and shake it over the bowl so that all the coconut milk will drain out.

When the milk is drained, place the coconut on a cutting board and whack it in the middle with the back of a large French knife. It should split neatly in half. Put each half on a tray and use the scraper to scrape out the coconut meat. Put the coconut in a medium bowl and add 1 cup of sugar.

Combine the rice flour and water in the big mixing bowl. Stir it thoroughly with the mixing spoon, then knead it with your hands until it's a soft dough. If necessary, add a little more water.

Tear off pieces of the dough that are slightly smaller than an egg. Shape the dough into egg-size ovals. Flatten with your thumb in the middle. If the dough sticks to your hands, add a little more rice flour to the mixture or grease your hands with vegetable oil.

Holding the oval of dough by one end, drop it gently into the pot of boiling water.

As soon as the dough floats to the top, scoop it out with a large slotted spoon and let it cool in a pan of cold water. When it's cooled, put it on a colander so the water will drain.

Roll the cooked dough in the mixture of coconut and sugar. Then sprinkle it with toasted sesame seeds and serve. Makes about 16.


[To Sweets]

PANCAKES

    ingredients:
    1-1/2 cups white flour
    1/2 cup whole wheat flour
    1/2 teaspoon salt
    1 Tablespoon baking powder
    3 eggs
    1-1/2 cups milk
    1 stick butter
    a little cooking oil
    syrup, honey or jam
    optional: yogurt & fruit

    cooking tools:
    large mixing bowl
    2 medium mixing bowls
    frying pan
    spatula
    whisk
    eggbeater
    wooden spoon
    ladle
    measuring cup
    measuring spoons
    mug and lid
    rubber scraper

Note: For this recipe, you need to make two separate mixes, one dry and the other wet. Then mix them together to form the batter.

First, sift the dry ingredients (flours, baking powder, salt) into a large mixing bowl.

Separate the eggs into two medium mixing bowls, with the yolks in one bowl and the whites in the other.

Measure out 1-1/2 cups milk and pour it in the bowl with the yolks. Stir with a whisk.

Save half a stick of butter to serve on the pancakes. Put the other half in a mug with a lid and heat it in a microwave. Then add it to the yolks & milk and keep stirring.

Pour this liquid into the dry flour mix, and stir everything together.

Beat the egg whites with the eggbeater until they are fluffy, but not dry, and fold them into the batter.

Put a little oil in the frying pan and put the pan on a medium flame. Using a wooden spoon or ladle, pour in enough batter to make a large pancake and cook it until you can see little bubbles form on the outer edge. Then flip it over with a spatula.

When the second side is cooked, serve immediately with butter, plus syrup, honey, jelly, or yogurt and fresh fruit.


[To Sweets]

POPCORN BALLS

    ingredients:
    3/4 teaspoon salt
    1 cup sugar
    1 cup light Karo corn syrup
    1 cup raw popcorn
    margarine for hands
    cooked peanuts (optional)

    cooking tools:
    2 very large plastic bowls
    large cooking pot
    small bowl
    air popper
    saucepan
    measuring cup
    measuring spoons
    wooden spoon
    oven mitt
    small plastic sandwich bags

Set out the margarine ahead of time to soften it.

Measure out 1/2 cup of raw popcorn and put it in the air popper. Set up a very large plastic bowl to catch the popped corn.

Turn on the air popper and keep it running until all the corn has popped. Then set aside the bowl of popped corn to cool.

Refill the corn popper. Set up a second plastic bowl to catch the new batch. Cook as before.

When the second batch is done, put the first batch on the table with a large cooking pot and a small bowl.

This part requires very clean hands. Carefully pick through the cooled popcorn with bare hands and put all the fully popped pieces into the cooking pot. When you find a piece that is unpopped or only partially popped, put it in the small bowl. This must be discarded because it can injure teeth.

After sorting through the first batch, wipe out the big plastic bowl with a paper towel. Then sort through the second batch, putting the good pieces in the large plastic bowl and the bad pieces in the small bowl.

To make the sauce: measure the salt, sugar and Karo over a saucepan, in that order.

While wearing an oven mitt, boil for about 2 minutes, stirring continuously with a wooden spoon.

Remove the saucepan from the heat and pour it over the popcorn. Mix it with the wooden spoon.

When it is thoroughly mixed, coat hands with margarine to prevent sticking, and shape it into balls.

Someone with ungreased hands holds open a small plastic bag. Then a greased person puts the popcorn ball inside. The ungreased person squeezes the bag from the outside to keep the ball firm.

Alternate sauce: Use 2 cups sugar, 1 cup molasses or golden syrup, 2/3 cup water, 1 teaspoon vinegar, 1/4 teaspoon salt, 4 Tablespoons butter. Put everything except the butter in a pan and heat it until it starts to boil. Boil gently, without stirring, until it reaches the hard ball stage (it will form a hard ball when dropped in water). Remove from heat. Add the butter. Add some cooked peanuts if you like.


[To Sweets]

PUMPKIN BARS

    ingredients:
    1 cup white flour
    1 cup whole wheat flour
    2 cups sugar or Splenda
    2 teaspoons baking powder
    1/2 teaspoon baking soda
    1 teaspoon cinnamon
    1 teaspoon nutmeg
    1/2 teaspoon salt
    1/2 teaspoon cloves
    1 cup vegetable oil
    2 cups canned pumpkin
    4 eggs
    margarine for greasing

    cooking tools:
    2 big cooking pots
    measuring cup
    measuring spoons
    2 whisks
    wooden spoon
    electric mixer
    grater
    paper plate
    mortar & pestle
    rubber scraper
    very big baking pan
    timer
    can opener
    toothpicks

Preheat the oven to 350 degrees.

Grate a whole nutmeg with a grater

Put several whole cloves in the mortar & pestle and grind them.

Measure all the dry ingredients into a deep cooking pot. Mix them together with a whisk.

Break the eggs and put them in a big cooking pot. Beat them with a whisk, then add the oil and canned pumpkin until the mixture is smooth.

Gradually add the dry ingredients to the wet ingredients and mix with a wooden spoon. When it becomes thick and is difficult to stir, use the electric mixer and beat at low speed. Then increase the mixer speed to medium and beat for several minutes.

Pour the mixture and spread it out into a very large greased pan and bake at 350 degrees for 25 minutes. Test with a toothpick. If necessary, cook for 5 to 10 more more minutes.

When the pumpkin bread is cool, you can spread it with frosting, then cut it into bars.


[To Sweets]

FROSTING FOR PUMPKIN BARS

    ingredients:
    2 cups powdered sugar
    2/3 stick butter or margarine
    3 ounces cream cheese
    1 Tablespoon milk
    1 teaspoon vanilla extract
    orange food coloring

    cooking tools:
    medium mixing bowl
    measuring cup
    measuring spoons
    regular spoon
    wooden spoon
    plastic knife
    mug with lid
    rubber scraper

Keep the cream cheese out of the refrigerator to soften.

Put 2/3 stick of butter in a mug, cover it, and microwave it for about 30 seconds.

Add 3 ounces of softened cream cheese to the mug. Mix with a spoon.

Add the milk, vanilla extract and food coloring to the mug. Mix everything together.

Measure the powdered sugar into a medium mixing bowl.

Gradually add the wet ingredients to the powdered sugar and blend with a wooden spoon or an electric mixer.

When the frosting is done, spread it on the pumpkin bread with a rubber scraper.


[To Sweets]

SINFULLY EASY FUDGE

    ingredients:
    7 oz. sweetened condensed milk
    9 ounces sweet baking chips
    (chocolate or butterscotch)
    1/2 teaspoon vanilla extract
    1/2 cup walnut pieces (optional)
    butter for greasing

    cooking tools:
    pie plate
    saucepan
    double boiler
    wooden spoon
    can opener
    small glass baking dish
    aluminum foil

Put the walnut pieces in the pie plate and roast them in the oven for at 250 degrees for about 10 minutes. This will give them a better flavor.

Grease a small glass baking dish with butter.

Put several cups of water in a saucepan and put a double boil on top of it.

Open a 14-ounce can of sweetened condensed milk and put half of it in the top of the double boiler, along with the baking chips.

Heat the water to boiling. Stir the milk and baking chips with a wooden spoon until the mixture melts.

When it's melted, remove it from the heat and stir in the vanilla extract (and roasted nuts, if you're using them).

Pour the mixture into the greased baking dish. Cover it with foil and refrigerate to cool and set. You may put it in the freezer.

After about 20 minutes, peel off the foil and cut it into small squares. You can use a pizza cutter.


[To Sweets]

STRAWBERRY SHORTCAKE

    ingredients:
    2 cups white flour
    2-1/2 teaspoons baking powder
    1 teaspoon salt
    1/4 cup sugar
    1 stick (8 Tablespoons) butter
    3/4 cup heavy cream
    a little extra flour for rolling
    sugared strawberries
    whipped cream

    cooking tools:
    large mixing bowl
    measuring cup
    measuring spoons
    knife
    whisk
    rolling pin
    9" round baking pan
    serving plate
    spatula

Let the butter sit at room temperature for two or three hours ahead of time to soften.

Preheat the oven to 450 degrees.

Measure the dry ingredients into a large mixing bowl and stir with a whisk.

Take 5 Tablespoons of the butter and cut it into small pieces, then mix it with the dry ingredients. Squeeze everything together with your fingers.

Add the cream and keep mixing with your fingers for a few minutes.

Divide the dough into two portions, one a little larger than the other.

Grease a round baking pan.

Using a lightly floured rolling pin, roll the larger portion of dough into a circle about 9 inches across and 1/2 inch thick. Put it in the baking pan and spread it with the remaining 3 Tablespoons of soft butter.

Roll the smaller portion of dough into a circle about 6 inches across and a little less than 1/2 inch thick. Place it on top of the larger circle of dough.

Bake at 450 degrees until nicely browned. This will take about 20 minutes.

Remove the cooked shortcake to a serving plate and lift off the top circle using a spatula.

Cover the lower circle with sliced or crushed, sugared strawberries. Replace the top circle and garnish with sugared whole berries. Serve with whipped cream, heavy cream or sour cream. For a very special flavor, add a little Grand Marnier to the strawberries when you crush them.

Variation: You can make this recipe into 16 small shortcakes using a muffin pan. Divide the dough into 16 even-sized pieces, then break each of the 16 pieces in half, and follow the instructions for the big shortcake. Cook for 12 minutes, then check with a toothpick to see if they're done.


[To Sweets]

THUMBPRINT COOKIES

    ingredients:

    1/2 cup butter, softened
    1 egg
    1/2 teaspoon vanilla extract
    1 cup flour
    1/2 cup finely chopped walnuts
    2/3 cup fruit jam
    1/2 teaspoon salt

Grease the cookie sheet.

Preheat oven to 300 degrees.

Separate the egg into white and yolk.

Cream the butter, sugar and egg yolk.

Add vanilla, flour and salt, mixing well.

Shape dough into balls. Roll in egg white, then walnuts. Place on cookie sheets and bake for 5 minutes.

Remove cookies from oven. With thumb, dent each cookie. Put jelly or preserves in each thumbprint. Bake for another 15 minutes.


[To Sweets]

VANILLA CUPCAKES

    ingredients:
    1 cup (2 sticks) butter
    2 cups sugar
    4 eggs, separated
    3-1/2 cups sifted flour
    1 teaspoon salt
    4 teaspoons baking powder
    1-1/3 cups milk
    2 teaspoons vanilla extract

    cooking tools:
    2 large bowls or cooking pots
    medium-size bowl
    small bowl
    whisk
    wooden spoon
    measuring cup
    measuring spoons
    egg beater
    ice cream scoop
    rubber scraper
    timer
    grease-resistant paper baking cups
    muffin pans for 24 muffins
    oven gloves
    toothpicks

Remove the butter from the refrigerator about an hour ahead of time to let it soften.

When ready to start, preheat school oven to 325 degrees.

Put the soft butter in a large bowl and cream it with a wooden spoon. Gradually add the sugar and keep stirring until it's fluffy.

Break the eggs and separate them, putting the yolks in a small bowl and the whites in a medium bowl.

Beat the yolks until smooth with a whisk, then add them to the butter-sugar mixture, blending them in thoroughly with a wooden spoon.

Beat the whites with an eggbeater until they are stiff enough to stand in peaks when you lift out the beater.

In a large bowl, mix the flour with the baking powder and salt.

Add a little of these dry ingredients to the butter-egg yolk mixture, then add a little of the milk. Stir in each addition thoroughly. Keep doing this until these three things are all blended into a batter.

Stir in the vanilla extract.

Fold the beaten egg whites carefully into the batter.

Use an ice cream scoop to drop the batter into the baking cups. Have one rounded scoopful of batter for each cupcake. Bake at 325 degrees (school oven) for about 22 minutes. Using a toothpick, test for doneness after 20 minutes. Makes 24 cupcakes.


[To Sweets]

VANILLA FROSTING

    ingredients:
    3 cups powdered (confectioner's) sugar)
    1/3 cup (2/3 stick) butter
    1 teaspoon vanilla extract
    1 to 2 Tablespoons milk

    cooking tools:
    small mixing bowl
    measuring cup
    measuring spoons
    whisk

Put the butter in a small mixing bowl at room temperature to let it soften, or put it in a warm oven for a few minutes.

Add the vanilla to the butter, then add the powdered sugar a little at a time. Mix everything together using a whisk. Add enough milk to make it the right thickness.

Using a rubber scraper, smear the icing on top of a cooled cake.


[To Sweets]

GREEN FROSTING

    ingredients:
    1-1/2 cups powdered sugar
    1/3 stick butter
    1/2 teaspoon vanilla
    1 Tablespoon milk
    green food coloring

    cooking tools:
    small mixing bowl
    measuring cup
    measuring spoons
    whisk
    rubber gloves

Makes enough for 18 to 24 cupcakes.

Leave the butter in a small mixing bowl at room temperature to let it soften.

Add the powdered sugar and vanilla to the butter. Mix everything together using a whisk. Add enough milk to make it the right thickness.

Add a few drops of green food coloring, wearing the rubber gloves so that you don't get it all over your hands.

Using a rubber scraper, smear the icing on top of cooled cupcakes.


[To Sweets]

WAFFLES

    ingredients:
    1 cup whole wheat flour
    1/2 teaspoon salt
    2 Tablespoons baking powder
    6 eggs
    2-1/2 to 3 cups milk
    1 stick butter
    extra butter for melting on top
    syrup or yogurt

    cooking tools:
    waffle iron
    2 large mixing bowls
    2 small mixing bowls
    metal fork
    measuring cup & spoons
    whisk wooden spoon
    sifter
    ladle
    mug & lid
    egg beater
    rubber scraper
    cooking spray

Sift the dry ingredients into a large mixing bowl. This is the flour mix.

Separate the eggs. Put the whites in a small bowl.

Put the yolks in a large bowl with the 2-1/2 cups milk and beat together with the egg beater.

Put the butter in the mug with the lid and microwave it for about 40 seconds to melt it. Add it to the milk mix. Gradually stir in the flour mix.

Beat the egg whites until they are fluffy, but not dry, and fold them into the batter. If the batter is too dry, add the other 1/2 cup of milk.

Heat the waffle iron in advance. Spray it with cooking spray. Then ladle the batter on. Put the top down. When it's done, use the fork to remove it.

Serve immediately with butter and syrup, or with fruit yogurt.

Note: to save time, you can skip the sifting and not separate the eggs. Just mix all the ingredients together in the order listed. You don't need the sifter, the eggbeater or the two small bowls.





[To Drinks]

ENGLISH TEA

    ingredients:
    milk
    sugar
    4 to 6 cups water

    kitchen tools:
    kettle or saucepan
    quart-size teapot
    strainer

Fill the kettle or saucepan with cold water and boil it on the stove.

When the water boils, pour it into the teapot. Then pour it back into the kettle or saucepan and bring to a boil again. Black tea tastes best if the water is absolutely boiling. If you don't heat the teapot first, the water won't be hot enough.

Put the loose tea into the empty teapot and pour the boiling water on top. Put the top on the teapot and let it steep for about 5 minutes.

Put some milk in a mug, place the strainer above the mug, and pour in the tea. Add some sugar if you like, although many people prefer their tea without sugar.

You can make a second pot by adding more boiling water. Don't fill the pot completely or the tea will be too weak. Let it steep another five minutes before serving.


[To Drinks]

ICE TEA WITH LEMONADE

    ingredients:
    loose black tea
    12-ounce can of frozen lemonade
    ice cubes

    kitchen tools:
    pan or kettle
    teapot
    strainer
    2-quart pitcher

Make a teapot of English tea as described above.

Put half a can of frozen lemonade into the pitcher and add enough ice cubes to fill the pitcher about halfway.

Using the strainer, pour the hot tea from the teapot into the pitcher. Stir it well.

Taste the ice tea before serving it. You might want to add more lemonade or ice cubes, a little sugar, or some orange juice. You can also make ice tea with peach juice, raspberry juice, or other fruit juices instead of lemonade.


[To Drinks]

LEMONADE

    ingredients:
    6 lemons
    4 cups cold water
    1 cup sugar
    ice cubes

    cooking tools:
    cutting board
    knife
    juice squeezer
    large mixing bowl
    whisk
    wooden spoon
    pitcher

Cut the lemons in half on the cutting board.

Squeeze 6 lemons with the juicer. Put 1/2 cup of the juice in the pitcher and save the rest in case needed.

Measure 1 cup of sugar into a mixing bowl and add 1 cup of lukewarm water. Stir with a whisk until all the sugar is dissolved.

Pour the sugar-water mix into the pitcher. Add 3 more cups of cold water. Mix everything together with a wooden spoon.

Serve with ice cubes.

For extra flavor, take an extra lemon, cut it into thin slices, remove the seeds and add the slices to the mix.

Instead of squeezing fresh lemons, you can use sweetened lemon or lime syrup. Combine 1 cup of syrup with 4 cups of water or ice.

To make an icey, use mostly ice instead of water, and blend everything in a blender.


[To Drinks]

SMOOTHIE

    ingredients:
    pineapple
    bananas
    ice cubes

Combine the orange juice with bananas and pineapple. Add ice cubes.

Blend in a blender. Drink with thick straws.


[To Drinks]

TAPIOCA TEA DRINK (BOBA)

    ingredients:
    6 cups water
    3 cups large tapioca balls

Put tapioca balls and water in a large cooking pot. Turn on the heat and bring to a boil. Stir frequently. Keep boiling until 30 minutes has passed since you turned on the heat. Then turn off heat and keep covered. Let it cool. When cool, serve the balls with blended ice and English tea or Thai tea. Add milk & sugar or vanilla soy milk.


[To Drinks]

YERBA MATE

    ingredients:
    1/4 cup yerba mate leaves
    1 cup soy milk
    1 teaspoon vanilla extract
    4 cups cold water

    cooking tools:
    kettle or saucepan
    teapot
    strainer

Put 1/2 cup of the cold water in the bottom of the teapot. Heat the rest of the water on the stove. When it boils, pour it into the teapot, then add the yerba mate leaves and stir. Put the lid on the teapot and let it steep for at least 10 minutes.

Heat up the soy milk in a microwave oven. Then add the vanilla extract. Pour a little of the hot soy milk mixture in the bottom of a cup.

Using the strainer, pour the yerba mate into a cup. Add sugar if you like.


[To Drinks]